My True Power

True Power is feeling and knowing who you are.
True Power is being of service, even if you don't feel like you have all the answers.
True Power is being able to pick yourself up on your dark days as much as it is being joy-filled on your light days.
True Power is being vulnerable and working through your fears.
True Power is sharing who you are authentically with yourself and others.
True Power is standing up for yourself even and especially when it's really difficult.
True Power is listening to your voice and not caring about how others view you.
True Power is exploring your interests, likes and going on your own adventures in life.
True Power is fully owning who you are... the light and the dark.

I truly need to take better care of myself. My health, my creativity, my relationships, my environment, my finances, my passions, etc. While my approach to life has gotten me where I am which has worked in many ways, it isn't working to the extent that I want it to. It's time to switch it up and really change my approach to my life. I am going to challenge myself for the next 30 days. I can do anything for 30 days. These are the things I am going to do for the next 30 days:

My Body/Health

I have a loving and nurturing relationship with my body. I eat food that is nourishing my body. I have fun cooking and finding new healthy recipes to make. I drink at least 8 glasses of water a day and I drink my vitamins every day too. I currently exercise 3 days a week for at least 30 minutes a day. Scout and I go on a daily 15 minute walk together. I find new ways to exercise that excite me like dancing, paddle boarding, hiking, etc.

My Creativity

I write every day. I am gentle and open with myself and my writing process. I read every day. I listen to writing podcasts a couple of times a week. I have set up a beautiful writing space for myself in my home. I paint or draw at least one time a week. I take myself on artist dates to museums, movies, the beach, the mountains, and any other place that strikes my fancy twice a month. I share my writing with my writing groups and friends. I explore all aspects of my creativity and I share my passion and enthusiasm for exploring creativity with others. I free myself of the pressure to be something or to have my creativity to mean something. I have the time that I need to experiment and grow in my creativity. I am a writer. I give myself permission to know that I am a writer. I have started my podcast by the end of 2016. I have given my first creativity workshop by the end of 2016 as well.

My Environment

My home is cozy, clean and organized. It is a place I love being and I love creating in my home. My car is clean and fun to be in. I take my car on adventures and I love to travel in my car. Traveling is something I do often. I love adventures and go on an adventure at least once a month. Whether it is a big trip out of the country or to another state or a small road trip for the day, I am going on an adventure at least once a month. My desk at work is clean, clear and organized.

My Spirituality

I mediate daily. I keep a daily gratitude journal. I speak with God each day and listen with my heart open. I read books that help me expand my consciousness and grow. I spend time in nature. I let go and open my heart to God every day. I do not expect that I know better than Gods plan for me.


My Relationships

I have authentic, real and honest relationships with my family, friends, and intimate relationships. I am in service to the highest good of those I love and share my thoughts and feelings openly and lovingly. My spend time with my friends after work and on the weekends doing fun things that we like to do together. I am my own very best friend always.